Malegra 100 (which contains Sildenafil, the same active ingredient as Viagra) is typically taken about 30 minutes to 1 hour before sexual activity for optimal effectiveness. Key Points for Taking Malegra 100: Timing: To ensure Malegra 100 works effectively, it is recommended to take the pill 30 minutes to 1 hour before engaging in sexual activity. This allows the medication to be absorbed and start working. The effects of Sildenafil usually last for 4–6 hours, so you have a window of time during which sexual performance may be enhanced. Food and Alcohol: High-fat meals can delay the onset of the medication’s action because they may slow its absorption. It is best to avoid heavy or fatty meals before taking Malegra 100 if you want the quickest results. Drinking alcohol in excess can reduce the medication’s effectiveness and increase the risk of side effects such as dizziness, headaches, or low blood pressure. Frequency: Malegra 100 is typically taken only once per day. It should not be taken more than once within a 24-hour period to avoid potential side effects. Consulting a Doctor: If you have heart problems, liver or kidney disease, or are on medications that might interact with Sildenafil, it is crucial to consult a doctor before using Malegra 100 to avoid complications. In Summary: To get the most benefit from Malegra 100, take it 30 minutes to 1 hour before planned sexual activity, and avoid heavy meals and excessive alcohol for optimal results. Always follow the prescribed dosage and avoid taking it more than once per day.