[Psa] Are there any foods that can help with period fatigue?

Absolutely, the right foods can combat period fatigue. What to eat during periods should include iron-rich options like lean red meat, beans, and fortified cereals. These foods can prevent iron deficiency anemia, which is common among women during menstruation. Ensuring an adequate iron intake can help fight fatigue and maintain your energy levels during your period. Visit: https://goodhealthbyyourself.megawecare.com/what-to-eat-during-periods-foods...