[Psa] Period Wellness Guide: 5 No-Nos for a Happier Menstrual Cycle

Hey there! Ever wondered what to steer clear of during your periods? Dive into our discussion on the 5 important things you should avoid for a happier menstrual cycle. From skipping meals to high-stress situations, let's share wisdom on fostering well-being during that time of the month. What are your must-avoids? https://goodhealthbyyourself.megawecare.com/what-to-eat-during-periods-foods...