[Foodsharing] Red bean soup benefits for period

Red bean soup is a traditional remedy in some cultures for menstrual discomfort. It may help alleviate symptoms like cramps due to its iron content, which can combat anemia, and its anti-inflammatory properties. The warmth and hydration from the soup can also provide comfort during the menstrual period. To know more about Red bean soup benefits for period visit, https://goodhealthbyyourself.megawecare.com/7-soups-to-reduce-period-cramps/