A BMR (Basal Metabolic Rate) calculator tailored for Malaysia calculates the calories your body needs at rest, considering local demographics. It accounts for factors like age, gender, weight, and height, providing a personalized estimate of daily calorie requirements. This aids in meal planning and weight management for Malaysians. To know more about BMR calculator Malaysia visit, https://goodhealthbyyourself.megawecare.com/bmr-calculator/