[Foodsharing] Fiber intake calculator

A fiber intake calculator helps determine the recommended daily fiber intake based on factors like age, gender, and activity level. The calculator considers these variables to establish a personalized daily fiber goal, typically ranging from 25 to 38 grams. Adequate fiber intake promotes digestive health and overall well-being. To know more about Fiber intake calculator visit, https://goodhealthbyyourself.megawecare.com/fiber-intake-calculator/